Calories in Muscadine grapes
Muscadine grapes have 57 kcal per 100 g, with 0.8 g protein, 14 g carbohydrate and 0.5 g fat. 1 Muscadine grape (6 g) is 3 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 100 g | 57 | 0.8 g | 14 g | 0.5 g | 3.9 g | 1 mg |
| 1 grape · 6 g | 3 | 0 g | 0.8 g | 0 g | 0.2 g | 0 mg |
Where the calories come from
5% protein · 88% carbohydrate · 7% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 5%
- Carbs 88%
- Fat 7%
1 Muscadine grape on the day view
What logging 1 Muscadine grape looks like in Kaunto: 3 kcal is 0% of a 2,000 kcal day.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other fruits
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muscadine grapes | 57 | 0.8 g | 14 g | 0.5 g |
| Honeydew melon | 37 | 0.5 g | 8.2 g | 0.2 g |
| Mango | 60 | 0.8 g | 15 g | 0.4 g |
| Dried figs | 249 | 3.3 g | 64 g | 0.9 g |
| Plum | 46 | 0.7 g | 11 g | 0.3 g |
| Pink grapefruit juice | 39 | 0.5 g | 9.2 g | 0.1 g |
Frequently asked questions
How many calories are in 1 Muscadine grape?
1 Muscadine grape (6 g) contains 3 kcal, 0 g protein, 0.8 g carbohydrate and 0 g fat.
How much protein is in Muscadine grapes?
Muscadine grapes have 0.8 g of protein per 100 g, which is 0 g in 1 Muscadine grape.
What are the macros of Muscadine grapes?
Per 100 g: 0.8 g protein, 14 g carbohydrate, 0.5 g fat. By energy that is 5% protein, 88% carbohydrate and 7% fat, so most of their calories come from carbohydrate.
Source: USDA FoodData Central, “Grapes, muscadine, raw”, FDC ID 173040 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.