Calories in Honeydew melon
Honeydew melon has 37 kcal per 100 g, with 0.5 g protein, 8.2 g carbohydrate and 0.2 g fat.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Sugars | Sodium |
|---|---|---|---|---|---|---|
| 100 g | 37 | 0.5 g | 8.2 g | 0.2 g | 7 g | 21 mg |
Where the calories come from
5% protein · 90% carbohydrate · 5% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 5%
- Carbs 90%
- Fat 5%
100 g of honeydew melon on the day view
What logging 100 g of honeydew melon looks like in Kaunto: 37 kcal is 2% of a 2,000 kcal day.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other fruits
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honeydew melon | 37 | 0.5 g | 8.2 g | 0.2 g |
| Mango | 60 | 0.8 g | 15 g | 0.4 g |
| Dried figs | 249 | 3.3 g | 64 g | 0.9 g |
| Muscadine grapes | 57 | 0.8 g | 14 g | 0.5 g |
| Pink grapefruit juice | 39 | 0.5 g | 9.2 g | 0.1 g |
| White grapefruit juice | 39 | 0.5 g | 9.2 g | 0.1 g |
Frequently asked questions
How many calories are in 100 g of honeydew melon?
100 g of honeydew melon (100 g) contains 37 kcal, 0.5 g protein, 8.2 g carbohydrate and 0.2 g fat.
How much protein is in honeydew melon?
Honeydew melon has 0.5 g of protein per 100 g.
What are the macros of honeydew melon?
Per 100 g: 0.5 g protein, 8.2 g carbohydrate, 0.2 g fat. By energy that is 5% protein, 90% carbohydrate and 5% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, “Melons, honeydew, raw”, FDC ID 2710816 (Foundation Foods), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.