Calories in Red cabbage
Red cabbage has 34 kcal per 100 g, with 1.2 g protein, 6.8 g carbohydrate and 0.2 g fat.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| 100 g | 34 | 1.2 g | 6.8 g | 0.2 g | 12 mg |
Where the calories come from
14% protein · 81% carbohydrate · 5% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 14%
- Carbs 81%
- Fat 5%
100 g of red cabbage on the day view
What logging 100 g of red cabbage looks like in Kaunto: 34 kcal is 2% of a 2,000 kcal day.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other vegetables
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red cabbage | 34 | 1.2 g | 6.8 g | 0.2 g |
| Red radishes | 20 | 0.7 g | 4.1 g | 0.1 g |
| Eggplant | 26 | 0.9 g | 5.4 g | 0.1 g |
| Cucumber, with peel | 16 | 0.6 g | 3 g | 0.2 g |
| Beetroot | 45 | 1.7 g | 8.8 g | 0.3 g |
| Jalapeño pepper | 29 | 0.9 g | 6.5 g | 0.4 g |
Frequently asked questions
How many calories are in 100 g of red cabbage?
100 g of red cabbage (100 g) contains 34 kcal, 1.2 g protein, 6.8 g carbohydrate and 0.2 g fat.
How much protein is in red cabbage?
Red cabbage has 1.2 g of protein per 100 g.
What are the macros of red cabbage?
Per 100 g: 1.2 g protein, 6.8 g carbohydrate, 0.2 g fat. By energy that is 14% protein, 81% carbohydrate and 5% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, “Cabbage, red, raw”, FDC ID 2346408 (Foundation Foods), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.