Calories in Butter, salted
Butter, salted has 717 kcal per 100 g, with 0.9 g protein, 0.1 g carbohydrate and 81 g fat. 1 tbsp of butter, salted (14 g) is 102 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 717 | 0.9 g | 0.1 g | 81 g | 0 g | 0.1 g | 51 g | 643 mg |
| 1 pat · 5 g | 36 | 0 g | 0 g | 4.1 g | 0 g | 0 g | 2.6 g | 32 mg |
| 1 tbsp · 14 g | 102 | 0.1 g | 0 g | 12 g | 0 g | 0 g | 7.3 g | 91 mg |
| 1 cup · 227 g | 1,628 | 2 g | 0.2 g | 184 g | 0 g | 0.2 g | 117 g | 1,460 mg |
| 1 stick · 113 g | 810 | 1 g | 0.1 g | 92 g | 0 g | 0.1 g | 58 g | 727 mg |
Where the calories come from
0% protein · 0% carbohydrate · 100% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 0%
- Carbs 0%
- Fat 100%
1 tbsp of butter, salted on the day view
What logging 1 tbsp of butter, salted looks like in Kaunto: 102 kcal is 5% of a 2,000 kcal day.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other dairy & eggs
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter, salted | 717 | 0.9 g | 0.1 g | 81 g |
| Dried egg yolk | 654 | 34 g | 1.1 g | 56 g |
| Whole milk, 3.25% fat | 60 | 3.3 g | 4.6 g | 3.2 g |
| Cheddar cheese | 408 | 23 g | 2.4 g | 34 g |
| Egg | 143 | 13 g | 0.7 g | 9.5 g |
| Cottage cheese, 2% fat | 84 | 11 g | 4.3 g | 2.3 g |
Side-by-side comparisons
Frequently asked questions
How many calories are in 1 tbsp of butter, salted?
1 tbsp of butter, salted (14 g) contains 102 kcal, 0.1 g protein, 0 g carbohydrate and 12 g fat.
How much protein is in butter, salted?
Butter, salted has 0.9 g of protein per 100 g, which is 0.1 g in 1 tbsp of butter, salted.
What are the macros of butter, salted?
Per 100 g: 0.9 g protein, 0.1 g carbohydrate, 81 g fat. By energy that is 0% protein, 0% carbohydrate and 100% fat, so most of its calories come from fat.
Source: USDA FoodData Central, “Butter, salted”, FDC ID 173410 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.