Calories in Grapes, red, seedless, raw
Grapes, red, seedless, raw have 86 kcal per 100 g, with 0.9 g protein, 20 g carbohydrate and 0.2 g fat.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Sugars | Sodium |
|---|---|---|---|---|---|---|
| 100 g | 86 | 0.9 g | 20 g | 0.2 g | 17 g | 7 mg |
Where the calories come from
4% protein · 94% carbohydrate · 2% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 4%
- Carbs 94%
- Fat 2%
100 g of grapes, red, seedless, raw on the day view
What logging 100 g of grapes, red, seedless, raw looks like in Kaunto: 86 kcal is 4% of a 2,000 kcal day.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other fruits
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grapes, red, seedless, raw | 86 | 0.9 g | 20 g | 0.2 g |
| Plantains, yellow, raw | 122 | 1.3 g | 32 g | 0.4 g |
| Breadfruit, raw | 103 | 1.1 g | 27 g | 0.2 g |
| Durian, raw or frozen | 147 | 1.5 g | 27 g | 5.3 g |
| Raisins, golden, seedless | 301 | 3.3 g | 80 g | 0.2 g |
| Mammy-apple, (mamey), raw | 51 | 0.5 g | 13 g | 0.5 g |
Frequently asked questions
How many calories are in 100 g of grapes, red, seedless, raw?
100 g of grapes, red, seedless, raw (100 g) contains 86 kcal, 0.9 g protein, 20 g carbohydrate and 0.2 g fat.
How much protein is in grapes, red, seedless, raw?
Grapes, red, seedless, raw have 0.9 g of protein per 100 g.
What are the macros of grapes, red, seedless, raw?
Per 100 g: 0.9 g protein, 20 g carbohydrate, 0.2 g fat. By energy that is 4% protein, 94% carbohydrate and 2% fat, so most of their calories come from carbohydrate.
Source: USDA FoodData Central, “Grapes, red, seedless, raw”, FDC ID 2346412 (Foundation Foods), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.