Calories in Shrimp, cooked
Shrimp, cooked has 99 kcal per 100 g, with 24 g protein, 0.2 g carbohydrate and 0.3 g fat. 3 oz of shrimp, cooked (85 g) is 84 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Sat. fat | Sodium |
|---|---|---|---|---|---|---|
| 100 g | 99 | 24 g | 0.2 g | 0.3 g | 0.1 g | 111 mg |
| 3 oz · 85 g | 84 | 20 g | 0.2 g | 0.3 g | 0.1 g | 94 mg |
Where the calories come from
96% protein · 1% carbohydrate · 3% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 96%
- Carbs 1%
- Fat 3%
3 oz of shrimp, cooked on the day view
What logging 3 oz of shrimp, cooked looks like in Kaunto: 84 kcal is 4% of a 2,000 kcal day, and 2 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other fish & seafood
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shrimp, cooked | 99 | 24 g | 0.2 g | 0.3 g |
| Canned tuna in water, drained | 90 | 19 g | 0.1 g | 0.9 g |
| Snail, raw | 90 | 16 g | 2 g | 1.4 g |
| Atlantic salmon, farmed, raw | 208 | 20 g | 0 g | 13 g |
| Cod, Pacific or Alaskan, frozen, wild caught | 61 | 14 g | 0.5 g | 0.2 g |
| Frog legs, raw | 73 | 16 g | 0 g | 0.3 g |
Side-by-side comparisons
Ranked
Frequently asked questions
How many calories are in 3 oz of shrimp, cooked?
3 oz of shrimp, cooked (85 g) contains 84 kcal, 20 g protein, 0.2 g carbohydrate and 0.3 g fat.
How much protein is in shrimp, cooked?
Shrimp, cooked has 24 g of protein per 100 g, which is 20 g in 3 oz of shrimp, cooked.
What are the macros of shrimp, cooked?
Per 100 g: 24 g protein, 0.2 g carbohydrate, 0.3 g fat. By energy that is 96% protein, 1% carbohydrate and 3% fat, so most of its calories come from protein.
Source: USDA FoodData Central, “Crustaceans, shrimp, cooked”, FDC ID 175180 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.