Calories in Tomatoes, green, raw
Tomatoes, green, raw have 23 kcal per 100 g, with 1.2 g protein, 5.1 g carbohydrate and 0.2 g fat. 1 medium tomato, green, raw (123 g) is 28 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 23 | 1.2 g | 5.1 g | 0.2 g | 1.1 g | 4 g | 0 g | 13 mg |
| 1 cup · 180 g | 41 | 2.2 g | 9.2 g | 0.4 g | 2 g | 7.2 g | 0 g | 23 mg |
| 1 large · 182 g | 42 | 2.2 g | 9.3 g | 0.4 g | 2 g | 7.3 g | 0 g | 24 mg |
| 1 medium · 123 g | 28 | 1.5 g | 6.3 g | 0.2 g | 1.4 g | 4.9 g | 0 g | 16 mg |
| 1 slice or wedge · 20 g | 5 | 0.2 g | 1 g | 0 g | 0.2 g | 0.8 g | 0 g | 3 mg |
| 1 small · 91 g | 21 | 1.1 g | 4.6 g | 0.2 g | 1 g | 3.6 g | 0 g | 12 mg |
Where the calories come from
18% protein · 75% carbohydrate · 7% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 18%
- Carbs 75%
- Fat 7%
1 medium tomato, green, raw on the day view
What logging 1 medium tomato, green, raw looks like in Kaunto: 28 kcal is 1% of a 2,000 kcal day.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other vegetables
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomatoes, green, raw | 23 | 1.2 g | 5.1 g | 0.2 g |
| Squash, summer, crookneck and straightneck, raw | 19 | 1 g | 3.9 g | 0.3 g |
| Lettuce, leaf, red, raw | 18 | 0.9 g | 3.3 g | 0.1 g |
| Chicory, witloof, raw | 17 | 0.9 g | 4 g | 0.1 g |
| Pigeonpeas, immature seeds, raw | 136 | 7.2 g | 24 g | 1.6 g |
| Arrowhead, raw | 99 | 5.3 g | 20 g | 0.3 g |
Frequently asked questions
How many calories are in 1 medium tomato, green, raw?
1 medium tomato, green, raw (123 g) contains 28 kcal, 1.5 g protein, 6.3 g carbohydrate and 0.2 g fat.
How much protein is in tomatoes, green, raw?
Tomatoes, green, raw have 1.2 g of protein per 100 g, which is 1.5 g in 1 medium tomato, green, raw.
What are the macros of tomatoes, green, raw?
Per 100 g: 1.2 g protein, 5.1 g carbohydrate, 0.2 g fat. By energy that is 18% protein, 75% carbohydrate and 7% fat, so most of their calories come from carbohydrate.
Source: USDA FoodData Central, “Tomatoes, green, raw”, FDC ID 170456 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.