Calories in Peaches, canned, water pack, solids and liquids
Peaches, canned, water pack, solids and liquids have 24 kcal per 100 g, with 0.4 g protein, 6.1 g carbohydrate and 0.1 g fat. 1 cup of peaches, canned, water pack, solids and liquids (halves or slices, 244 g) is 59 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 24 | 0.4 g | 6.1 g | 0.1 g | 1.3 g | 4.8 g | 0 g | 3 mg |
| 1 cup, halves or slices · 244 g | 59 | 1 g | 15 g | 0.2 g | 3.2 g | 12 g | 0 g | 7 mg |
| 1 half, with liquid · 98 g | 24 | 0.4 g | 6 g | 0.1 g | 1.3 g | 4.7 g | 0 g | 3 mg |
Where the calories come from
6% protein · 91% carbohydrate · 3% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 6%
- Carbs 91%
- Fat 3%
1 cup of peaches, canned, water pack, solids and liquids (halves or slices) on the day view
What logging 1 cup of peaches, canned, water pack, solids and liquids (halves or slices) looks like in Kaunto: 59 kcal is 3% of a 2,000 kcal day.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other fruits
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peaches, canned, water pack, solids and liquids | 24 | 0.4 g | 6.1 g | 0.1 g |
| Prickly pears, raw | 41 | 0.7 g | 9.6 g | 0.5 g |
| Grapefruit juice, white, canned or bottled, unsweetened | 37 | 0.6 g | 7.6 g | 0.7 g |
| Lime juice, raw | 25 | 0.4 g | 8.4 g | 0.1 g |
| Acerola juice, raw | 23 | 0.4 g | 4.8 g | 0.3 g |
| Orange peel, raw | 97 | 1.5 g | 25 g | 0.2 g |
Frequently asked questions
How many calories are in 1 cup of peaches, canned, water pack, solids and liquids (halves or slices)?
1 cup of peaches, canned, water pack, solids and liquids (halves or slices, 244 g) contains 59 kcal, 1 g protein, 15 g carbohydrate and 0.2 g fat.
How much protein is in peaches, canned, water pack, solids and liquids?
Peaches, canned, water pack, solids and liquids have 0.4 g of protein per 100 g, which is 1 g in 1 cup of peaches, canned, water pack, solids and liquids (halves or slices).
What are the macros of peaches, canned, water pack, solids and liquids?
Per 100 g: 0.4 g protein, 6.1 g carbohydrate, 0.1 g fat. By energy that is 6% protein, 91% carbohydrate and 3% fat, so most of their calories come from carbohydrate.
Source: USDA FoodData Central, “Peaches, canned, water pack, solids and liquids”, FDC ID 169929 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.