Kaunto

Calories in Carrots, frozen, unprepared

Carrots, frozen, unprepared have 37 kcal per 100 g, with 0.8 g protein, 7.9 g carbohydrate and 0.5 g fat.

Nutrition per serving

Serving kcal Protein Carbs Fat Fiber Sugars Sat. fat Sodium
100 g 37 0.8 g 7.9 g 0.5 g 3.2 g 4.2 g 0 g 66 mg

Where the calories come from

8% protein · 81% carbohydrate · 11% fat, by energy (4, 4 and 9 kcal per gram).

  • Protein 8%
  • Carbs 81%
  • Fat 11%

100 g of carrots, frozen, unprepared on the day view

What logging 100 g of carrots, frozen, unprepared looks like in Kaunto: 37 kcal is 2% of a 2,000 kcal day.

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 37 of 2,000 kcal

Macro loadout

Pro 1%
0.8 / 150g
Carb 4%
7.9 / 200g
Fat 1%
0.5 / 60g
100 g of carrots, frozen, unprepared on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other vegetables

Per 100 g. Closest by protein per calorie.

Food kcal Protein Carbs Fat
Carrots, frozen, unprepared 370.8 g7.9 g0.5 g
Onions, yellow, raw 380.8 g8.6 g0.1 g
Burdock root, raw 721.5 g17 g0.2 g
Ginger root, raw 801.8 g18 g0.8 g
Jew's ear, (pepeao), raw 250.5 g6.8 g0 g
Beets, canned, regular pack, solids and liquids 300.7 g7.1 g0.1 g

Frequently asked questions

How many calories are in 100 g of carrots, frozen, unprepared?

100 g of carrots, frozen, unprepared (100 g) contains 37 kcal, 0.8 g protein, 7.9 g carbohydrate and 0.5 g fat.

How much protein is in carrots, frozen, unprepared?

Carrots, frozen, unprepared have 0.8 g of protein per 100 g.

What are the macros of carrots, frozen, unprepared?

Per 100 g: 0.8 g protein, 7.9 g carbohydrate, 0.5 g fat. By energy that is 8% protein, 81% carbohydrate and 11% fat, so most of their calories come from carbohydrate.

Source: USDA FoodData Central, “Carrots, frozen, unprepared”, FDC ID 746764 (Foundation Foods), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.